Mindful Mondays - New Year, New Practice!
Mondays, 10:30 am to 11:15 am, January 6, 13, 20 and 27, Mary J Benson Branch
Start your week off with our Mindful Monday series. We’ll explore different mindfulness techniques each week and learn how to live fully in the moment. No experience necessary. 45 minute drop-in class for adults.