mindful mondays

Restorative Yoga and Reiki

Restorative Yoga and Reiki

Sunday, January 26
2:00pm to 3:00pm
Mary J. Benson Branch

Restorative Yoga and Reiki

Sunday January 26, 2-3 PM, at the Mary J Benson Branch.

Join Diana Wilson. Passive, comforting poses that allow you to become very relaxed. Nurturing from the inside out with the added element of some reiki energy.

Limited registration. Please pre-register by calling 905-885-4712 or email Lisa at loleary@porthope.ca

Audience: 
Adults
Seniors